CJM Recipes
Easy Inside Out Egg Roll in a Bowl Recipe
6 servings
porsiyonlar5 minutes
aktif süre19 minutes
toplam süreMalzemeler
1 lb ground pork or ground turkey/chicken
16 oz bagged coleslaw (or sliced/grated cabbage)
½ cup carrot matchsticks
½ cup chopped red cabbage
2 tsp sesame oil
1 tsp rice vinegar
1/3 cup coconut aminos or soy sauce
¼ tsp ground ginger
½ tsp onion powder
½ yellow onion (sliced)
2 tsp minced garlic
salt and pepper to taste
green onions for garnish
OPTIONAL BANG BANG SAUCE:
1/2 cup mayo (or sub Greek or DF yogurt)
1 1/2 tsp coconut aminos or soy sauce
1/2 tsp garlic powder
1-2 tbsp sriracha sauce (depending on spice level)
salt and pepper to taste
Yöntemler
1. Heat skillet over medium heat with 2 tsp sesame oil. Add in the garlic and onions. Cook for 2-3 minutes. Add in the ground pork and brown for 5 minutes. Drain off excess grease.
2. Add the bagged coleslaw, carrots, red cabbage, onion powder, and ginger. Stir mixing all vegetables and meat together. Cook for 5 minutes.
3. Add the rice vinegar and coconut aminos to the meat mixture. Mix together and cook over low heat for 8-10 mins or until veggies are soft. If you like a bit of crunch, only cook down for about 8 minutes.
4. To make optional bang bang sauce, mix together mayo, sriracha, and garlic powder. Add salt and pepper to taste. Serve drizzled over meat/veggies mixture.
Notlar
You can also add thinly slice bell pepper to this. Add with cabbage and carrots.
Can serve with rice or ramen noodles.
Beslenme
Porsiyon Boyutu
-
Kalori
202 kcal
Toplam Yağ
4 g
Doymuş Yağ
1 g
Doymamış Yağ
2 g
Trans Yağ
0.02 g
Kolesterol
63 mg
Sodyum
483 mg
Toplam Karbonhidrat
12 g
Diyet Lifi
1 g
Toplam Şeker
3 g
Protein
31 g
6 servings
porsiyonlar5 minutes
aktif süre19 minutes
toplam süre