Umami
Umami

Side Dishes

Roasted Asparagus, Zucchini, and Tomatoes

4 servings

porsiyonlar

10 minutes

aktif süre

20 minutes

toplam süre

Malzemeler

1 pound fresh asparagus, trimmed and cut into thirds

2 zucchini, thinly sliced

2 yellow squash, thinly sliced

1 cup grape tomatoes

1 tablespoon olive oil

1 tablespoon minced garlic

½ lemon

sea salt to taste

Yöntemler

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Place asparagus in a microwave-safe dish with a splash of water; microwave for 3 to 4 minutes.

Spread zucchini, yellow squash, and grape tomatoes out on the prepared baking sheet. Drizzle with olive oil and sprinkle with garlic and sea salt.

Roast in the preheated oven for 5 minutes. Add asparagus and roast until vegetables are tender, 3 to 5 more minutes. Transfer vegetables to a serving bowl; squeeze lemon juice over the top and season with sea salt.

Beslenme

Porsiyon Boyutu

-

Kalori

101 kcal

Toplam Yağ

4 g

Doymuş Yağ

1 g

Doymamış Yağ

0 g

Trans Yağ

-

Kolesterol

-

Sodyum

98 mg

Toplam Karbonhidrat

16 g

Diyet Lifi

6 g

Toplam Şeker

4 g

Protein

5 g

4 servings

porsiyonlar

10 minutes

aktif süre

20 minutes

toplam süre
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