Frozen Vegetable Stir-Fry

• porsiyonlar: 6 servings
• aktif süre: 5 minutes
• toplam süre: 10 minutes

Malzemeler

2 tablespoons soy sauce

1 tablespoon brown sugar

2 teaspoons peanut butter

2 teaspoons garlic powder

2 teaspoons olive oil

1 (16 ounce) package frozen mixed vegetables

Yöntemler

Combine soy sauce, brown sugar, peanut butter, and garlic powder in a small bowl.

Heat oil in a large skillet over medium heat. Add frozen mixed vegetables; cook and stir until just tender, 5 to 7 minutes.

Remove from heat and fold in soy sauce mixture.

Beslenme

• Kalori: 88 kcal
• Toplam Yağ: 3 g
• Doymuş Yağ: 1 g
• Doymamış Yağ: 0 g
• Sodyum: 345 mg
• Toplam Karbonhidrat: 14 g
• Diyet Lifi: 3 g
• Toplam Şeker: 3 g
• Protein: 4 g