30 Minute Oven Roasted Marinara Sauce

• porsiyonlar: 6 servings
• aktif süre: 10 minutes
• toplam süre: 30 minutes

Malzemeler

3 pounds tomatoes, cored and cut in half (any tomato will work!)

2 tablespoons olive oil

1 large head of garlic (about 10 cloves)

1 large onion, sliced (white or purple will work)

1 red pepper, cored and sliced

1/2 teaspoon ground black pepper

2 teaspoons salt

1 teaspoon dried basil

1 teaspoon dried oregano

more salt to taste

Yöntemler

Preheat oven to 400 degrees

Add tomatoes, garlic, onion, red pepper to large sheeet pan.

Sprinkle with olive oil, salt and pepper.

Bake for 20-25 minutes until the tomatoes are soft and the veggies are starting to brown.

Let cool slightly. Remove skins of tomatoes if you prefer a smoother sauce.

Pour entire mixture into either a blender, or pot and use an immersion blender. Add basil and oregano.

Blend until desired consistency. Taste for seasoning. More salt? More pepper?

Cool completely and pour into freezer safe containers.

Beslenme

• Kalori: 100 kcal
• Toplam Yağ: 5 g
• Sodyum: 788 mg
• Toplam Karbonhidrat: 12 g
• Diyet Lifi: 3 g
• Toplam Şeker: 7 g
• Protein: 2 g