Crosbie Fowler Cooking
Harissa Meatballs With Yoghurt Dip
4
porsiyonlar-
toplam süreMalzemeler
600 g lean minced beef
60 g ground almonds
3 garlic cloves, minced
1 lemon, juice
2 Tbsp tomato concentrate
2 Tbsp harissa paste, (see Notes)
2 Tbsp extra virgin olive oil fresh mint leaves, finely chopped
200 g plain full fat Greek yoghurt
• To ensure this recipe is gluten-free, please check the label of the harissa to ensure there are no sources of gluten.
Yöntemler
1.In a bowl, combine the mince with the almonds, garlic, lemon juice, tomato concentrate, and harissa. Mix togethe well.
2. Scoop portions of the mixture with a tablespoon and shape into four balls per serve using wet hands. Cover and refrigerate for 40 minutes.
3. Meanwhile combine the yoghurt and the mint in a bowl and mix well.
4. Heat the oil in a frying pan. Add the meatballs and cook for 7-8 minutes turning occasionally until cooked through.
5. Serve the meatballs with the dip.
Notlar
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat or serve cold with your dip.
• Ingredients for large batches of meatballs (four or more serves) may need slightly adjusting - try less lemon juice or adding an egg if your mixture is not sticking together well. A tsp or two of cornflour may also help. • Freeze for up to 2 months with baking paper separating the meatballs. Defrost and reheat before serving. • Serve with a crunchy green salad or steamed green vegetables.
4
porsiyonlar-
toplam süre