Healthy Ranch Dressing

• porsiyonlar: 8 servings
• aktif süre: 5 minutes
• toplam süre: 5 minutes

Malzemeler

1 cup nonfat greek yogurt

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried dill

1 teaspoon dried parsley

1/2 teaspoon dried chives (optional)

1/2 teaspoon black pepper

¼ teaspoon salt

3 tablespoons water

1 tablespoon lemon juice (juice of half of a lemon)

Yöntemler

Combine all ingredients in a bowl.

Whisk until combined.

Store in the refrigerator for up to 5 days.

Beslenme

• Porsiyon Boyutu: 2 tablespoons
• Kalori: 20 kcal
• Toplam Yağ: 1 g
• Doymuş Yağ: 1 g
• Doymamış Yağ: 2 g
• Trans Yağ: 1 g
• Kolesterol: 1 mg
• Sodyum: 83 mg
• Toplam Karbonhidrat: 2 g
• Diyet Lifi: 1 g
• Toplam Şeker: 1 g
• Protein: 3 g