Kio’s Recipes
Easy Italian Meatball Wrap
4 servings
porsiyonlar5 minutes
aktif süre10 minutes
toplam süreMalzemeler
8 meatballs (frozen or homemade)
2/3 cup marinara sauce
4 8" tortillas
1/2 cup spinach
2 slices Provolone cheese
1/4 cup black olives
1/4 cup banana peppers
Yöntemler
Heat meatballs and sauce in a saucepan over medium heat or in a microwave safe bowl until warm
Lay out tortillas on a cutting board
Slice cheese slices in half and place 1/2 slice cheese on each tortilla. Split spinach evenly between tortillas
Slice meatballs in half and place meatballs (4 halves) and 2 tbsp of marinara sauce in the center of each tortilla on top of spinachI like to slice homemade meatballs in half so the wrap is easier to eat! If using frozen - they're more like mini meatballs - so you can leave them whole
Top with olives and banana peppersSprinkle with a little Italian Seasoning if you like
Fold ends of tortilla and roll into an enclosed wrap
Spray non-stick spray in a large skillet and turn on medium high heat
Once pan is hot, place wraps in skillet seam side down and heat for 2-3 minutes on each side to melt cheese and warm tortillas.
Cut in half on a diagonal and enjoy!
Beslenme
Porsiyon Boyutu
1 wrap
Kalori
135 kcal
Toplam Yağ
10 g
Doymuş Yağ
4 g
Doymamış Yağ
5 g
Trans Yağ
-
Kolesterol
27 mg
Sodyum
421 mg
Toplam Karbonhidrat
4 g
Diyet Lifi
1 g
Toplam Şeker
2 g
Protein
8 g
4 servings
porsiyonlar5 minutes
aktif süre10 minutes
toplam süre