Copycat Kale Crunch Salad

• porsiyonlar: 4 servings
• toplam süre: 15 minutes

Malzemeler

2 Tbsp. olive oil

2 Tbsp. cider vinegar

2 Tbsp. pure maple syrup

2 tsp. Dijon mustard

1/4 tsp. salt

4 cups packed finely chopped curly kale

1 cup shredded green cabbage

1/4 cup chopped Salted Almonds

Yöntemler

Mix Ingredients In a large bowl whisk together first five ingredients (through salt). Add the chopped curly kale.

Finish Salad With clean hands, massage the kale until dark green and wilted, 2 to 3 minutes. Add shredded cabbage; toss to combine. Sprinkle with toasted almonds.

Beslenme

• Kalori: 179 kcal
• Toplam Yağ: 11 g
• Doymuş Yağ: 1 g
• Doymamış Yağ: 9 g
• Trans Yağ: 0 g
• Kolesterol: 0 mg
• Sodyum: 285 mg
• Toplam Karbonhidrat: 18 g
• Diyet Lifi: 4 g
• Toplam Şeker: 9 g
• Protein: 5 g