Crock Pot Balsamic Pork Tenderloin

• porsiyonlar: 8 servings
• aktif süre: 2 minutes
• toplam süre: 6 hours 2 minutes

Malzemeler

1 tablespoon olive oil

4 cloves garlic (minced)

2 pounds pork tenderloin

1/2 cup balsamic vinegar

1 tablespoon Worcestershire sauce

2 tablespoons coconut aminos

1/2 teaspoon sea salt

1/2 teaspoon red pepper flakes

Yöntemler

Drizzle olive oil onto bottom of crock pot. Sprinkle in garlic then roll pork tenderloin into.

In small bowl, combine remaining ingredients and pour over pork.

Cover and cook on high 3-4 hours or low 4-6 hours.

Remove meat to serving dish and pour about half cup of juice over the meat. Reserve the rest of the juice to pour over individual servings.

Beslenme

• Porsiyon Boyutu: 139 g
• Kalori: 188 kcal
• Toplam Yağ: 5.8 g
• Doymuş Yağ: 1.6 g
• Kolesterol: 83 mg
• Sodyum: 455 mg
• Toplam Karbonhidrat: 1.3 g
• Toplam Şeker: 0.6 g
• Protein: 30.3 g