Umami
Umami

Kio’s Recipes

Better Than Takeout 20 Minute Peanut Noodles with Sesame Hal

6 servings

porsiyonlar

15 minutes

aktif süre

20 minutes

toplam süre

Malzemeler

8 ounces rice noodles or long cut pasta

1/2 cup creamy peanut butter

1/2 cup low sodium soy sauce or tamari (be sure to use low-sodium)

2 tablespoons toasted sesame oil

2 tablespoons honey

1 tablespoon chili paste (I use sambal oelek)

1 tablespoon Thai curry paste

2 inches fresh ginger, grated

4 cloves garlic, minced or grated

2 carrots, shredded

1 bell pepper, thinly sliced

juice from 1 lime

1/2 cup fresh basil, chopped

1/4 cup fresh cilantro, chopped

1 mango, sliced

1 cup shelled, edamame

8 ounces Halloumi cheese cubed

1 tablespoon sesame oil

Yöntemler

1. Bring a large pot of salted water to a boil. Cook the noodles according to package directions. Drain.2. Meanwhile, combine the peanut butter, soy sauce, sesame oil, honey, chili paste, curry paste, ginger, garlic, and 1/2 cup water. Pulse until combined and smooth. Pour the sauce over the hot noodles. Add the lime juice, basil, cilantro, carrots, bell peppers, mangos, and edamame. Toss to combine.3. Heat the sesame oil in a large skillet over medium heat. When the oil shimmers, add the Halloumi and cook until golden, about 5 minutes.4. Divide the noodles among bowls and top with Halloumi. Enjoy!

Beslenme

Porsiyon Boyutu

-

Kalori

491 kcal

Toplam Yağ

29 g

Doymuş Yağ

10 g

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

-

Sodyum

948 mg

Toplam Karbonhidrat

56 g

Diyet Lifi

5 g

Toplam Şeker

15 g

Protein

19 g

6 servings

porsiyonlar

15 minutes

aktif süre

20 minutes

toplam süre
Yemek Yapmaya Başla

Yemek yapmaya hazır mısınız?

Umami ile tarifleri toplayın, özelleştirin ve paylaşın. iOS ve Android için.