Keto
The Best Keto Lava Cake
2 servings
porsiyonlar5 minutes
aktif süre17 minutes
toplam süreMalzemeler
4 tbsp cocoa powder
2 eggs
3 tbsp heavy whipping cream
3 tbsp Sweetener (erythritol)
1 tsp vanilla extract
1/2 tsp baking powder
Yöntemler
Preheat oven to 350F°/180°C. Grease 2 ramekins with butter and set aside.
In a bowl combine the dry ingredients: cocoa powder, sweetener, baking powder.
In a separate bowl beat well the eggs with a fork. Add the heavy whipping cream, vanilla extract and mix again.
Add the egg mixture to the dry ingredients and combine together until you get a pourable consistency.
Bake for 12 minutes or until the top is set but still moist.
Turn out onto plates and serve hot!
Beslenme
Porsiyon Boyutu
1 lava cake
Kalori
192 kcal
Toplam Yağ
15 g
Doymuş Yağ
8 g
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
-
Sodyum
-
Toplam Karbonhidrat
8 g
Diyet Lifi
4 g
Toplam Şeker
-
Protein
9 g
2 servings
porsiyonlar5 minutes
aktif süre17 minutes
toplam süre