New Recipes
Emergency Chicken
2 servings
porsiyonlar5 minutes
aktif süre15 minutes
toplam süreMalzemeler
1 tablespoon butter
⅔ cup barbeque sauce
1 tablespoon Worcestershire sauce
⅔ teaspoon garlic powder
1 ½ pounds skinless, boneless chicken pieces - cut into 1/2-inch strips
Yöntemler
Melt butter in a saucepan over medium heat. Stir barbeque sauce, Worcestershire sauce, and garlic powder together with the melted butter. Stir chicken into the sauce mixture to coat.
Place cover on saucepan and simmer until the chicken pieces are cooked through and no longer pink in the middle, 3 to 5 minutes. Remove cover and spoon sauce over chicken pieces; continue cooking until sauce thickens, about 4 minutes more.
Beslenme
Porsiyon Boyutu
-
Kalori
530 kcal
Toplam Yağ
13 g
Doymuş Yağ
6 g
Doymamış Yağ
0 g
Trans Yağ
-
Kolesterol
191 mg
Sodyum
1201 mg
Toplam Karbonhidrat
33 g
Diyet Lifi
1 g
Toplam Şeker
23 g
Protein
66 g
2 servings
porsiyonlar5 minutes
aktif süre15 minutes
toplam süre