Soups
Rosa Marina Soup Recipe
8 servings
porsiyonlar20 minutes
aktif süre50 minutes
toplam süreMalzemeler
2 tablespoon Olive Oil
2 cloves Garlic (chopped)
¾ cup Onion (diced)
1½ cups Carrots (thinly sliced)
4 cups Chicken Stock
28 oz. Tomatoes in juice or puree (diced)
2½ cups Chicken cooked (diced)
10 oz. Spinach (fresh or frozen)
1 tsp Salt
¼ tsp Pepper
1 tsp Thyme (dried)
1 tsp Basil (dried)
1 cup Rosa marina pasta (uncooked)
Yöntemler
In a large saucepan or Dutch oven, heat olive oil. Sauté the onions, garlic, and carrots in the oil for about 2 minutes until the onions are tender.
Combine the vegetables with salt, pepper, thyme, and basil. Add the tomatoes and chicken stock and stir well. Bring the mixture to a boil.
Reduce the heat to medium low and cook the vegetables at a slow boil for 15 minutes. Add the spinach and chicken. Add salt and pepper to taste.
Boil water in a small pan. Cook the Rosa marina pasta according to the package directions.
Add the pasta to the serving bowls and divide evenly. Add the soup to the pasta and serve. Enjoy!
Beslenme
Porsiyon Boyutu
-
Kalori
232 kcal
Toplam Yağ
-
Doymuş Yağ
-
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
-
Sodyum
-
Toplam Karbonhidrat
-
Diyet Lifi
-
Toplam Şeker
-
Protein
-
8 servings
porsiyonlar20 minutes
aktif süre50 minutes
toplam süre