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Gail’s Recipe Book

Hot Honey Cornflake Chicken with Buffalo Ranch

2 servings

porsiyonlar

10 minutes

aktif süre

22 minutes

toplam süre

Malzemeler

2 chicken breasts (cut into strips)

1 cup crushed cornflakes

1/2 teaspoon garlic powder

1/2 teaspoon paprika

1/2 teaspoon salt

2 large eggs (beaten)

1/2 cup Greek yogurt

1 tablespoon Dijon mustard

1 tablespoon honey

1 tablespoon hot sauce

Hot honey (for drizzling)

Yöntemler

In a shallow bowl, mix the crushed cornflakes, garlic powder, paprika, and salt.

Dip each chicken strip into the beaten eggs, then coat thoroughly in the seasoned cornflake mixture, pressing gently so it sticks.

Place the chicken strips in the air fryer basket in a single layer.

Air fry at 350°F (175°C) for 12 to 15 minutes, flipping halfway through, until golden brown and crispy.

While the chicken cooks, stir together the Greek yogurt, Dijon, honey, and hot sauce until smooth.

Serve the crispy chicken drizzled with hot honey and the buffalo ranch on the side for dipping.

Beslenme

Porsiyon Boyutu

-

Kalori

686 kcal

Toplam Yağ

8 g

Doymuş Yağ

2 g

Doymamış Yağ

5 g

Trans Yağ

0.03 g

Kolesterol

239 mg

Sodyum

1911 mg

Toplam Karbonhidrat

112 g

Diyet Lifi

5 g

Toplam Şeker

22 g

Protein

44 g

2 servings

porsiyonlar

10 minutes

aktif süre

22 minutes

toplam süre
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