Umami
Umami

Black Family Recipes

Cheeseburger Pie

8 servings

porsiyonlar

15 minutes

aktif süre

45 minutes

toplam süre

Malzemeler

1 lb ground beef (or venison burger)

1 cup onion (chopped)

1/2 teaspoon salt

1/3 cup coconut flour

3 Tablespoons almond flour

1 teaspoon baking powder

1 cup unsweetened almond milk

4 large eggs

1½ cups cheese (shredded)

1 tomato (optional)

Yöntemler

Cook beef and onion in skillet over medium heat until meat is brown, about 8-10 minutes.

Spread beef mix into pie plate and sprinkle in salt.

Mix together coconut flour, almond flour, baking powder, almond milk and eggs.

Pour the egg mixture evenly over the meat. Sprinkle about 1 cup of cheese on top.

Bake at 400°F for about 25 minutes.

Remove from oven and top with optional tomato if desired and remaining cheese. See recipe notes for other possible toppings.

Bake an additional 5 minutes.

Beslenme

Porsiyon Boyutu

150 g

Kalori

238 kcal

Toplam Yağ

13.5 g

Doymuş Yağ

6.6 g

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

166 mg

Sodyum

375 mg

Toplam Karbonhidrat

2.4 g

Diyet Lifi

-

Toplam Şeker

0.9 g

Protein

25.9 g

8 servings

porsiyonlar

15 minutes

aktif süre

45 minutes

toplam süre
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