Pear and Blue Cheese Salad

• porsiyonlar: 4 servings
• aktif süre: 20 minutes
• toplam süre: 20 minutes

Malzemeler

5 ounces arugula

4 oz prosciutto

2 pears (sliced)

1/2 cup crumbled blue cheese

1/3 cup toasted chopped walnuts

1/3 cup dried cranberries

2 tablespoons balsamic vinegar

1 tablespoon dijon mustard

1 tablespoon maple syrup

1 tablespoon olive oil

Salt and freshly ground black pepper to taste

Yöntemler

Combine all of the ingredients for the vinaigrette in a jar with a lid and shake until well combined.

In a large salad bowl add the arugula. Top it with the toasted walnuts, prosciutto, dried cranberries, crumbled blue cheese, and sliced pears.

Pour the balsamic vinaigrette all over the salad or serve it on the side.

Notlar

Arugula salad with pears, prosciutto, bleu cheese, walnuts, & balsamic vinaigrette

Beslenme

• Porsiyon Boyutu: 1 g
• Kalori: 282 kcal
• Toplam Yağ: 15 g
• Doymuş Yağ: 4 g
• Doymamış Yağ: 10 g
• Kolesterol: 13 mg
• Sodyum: 316 mg
• Toplam Karbonhidrat: 33 g
• Diyet Lifi: 5 g
• Toplam Şeker: 24 g
• Protein: 7 g