Umami
Umami

MAIN DISHES

Lemon Chicken with BEST Lemon Butter Sauce

4 servings

porsiyonlar

18 minutes

aktif süre

30 minutes

toplam süre

Malzemeler

1 1/2 lb chicken breast (2 large), patted dry with paper towels)

1 Tbsp olive oil (to sautee)

1 Tbsp parsley (to garnish (optional)

1/2 lemon (sliced for garnish (optional)

2 large eggs

1 garlic clove (minced)

1/2 tsp Italian seasoning

1/2 tsp salt

1/4 tsp ground black pepper

1 cup Parmesan cheese (grated)

3 Tbsp all-purpose flour

8 Tbsp unsalted butter

2 garlic cloves (minced)

1/4 cup lemon juice

1/4 cup chicken broth

1/4 tsp ground black pepper

Yöntemler

Cut the chicken breasts in half lengthwise. Lightly beat with a meat mallet until even in thickness.

In a bowl, whisk together the ingredients for the egg mixture. In another bowl, combine the ingredients for the parmesan mixture. Dip chicken into the egg mixture, then dredge chicken in the parmesan mixture. Allow any excess ingredients to fall off from each bowl.

In a large skillet, heat enough oil to cover the bottom of a skillet. Once hot, add the chicken and cook 4-5 minutes per side, or until crispy, golden and cooked through to 165˚F on an Instant Read Thermometer. Reduce the heat if chicken browns too quickly.

Meanwhile, in a separate saucepan, melt butter and garlic, cook until fragrant. Add the chicken broth, lemon juice and pepper. Allow the sauce to cook for about 2 minutes. Pour the sauce over the cooked chicken, turning to coat. Garnish with lemon slices and finely chopped parsley if desired.

Beslenme

Porsiyon Boyutu

-

Kalori

560 kcal

Toplam Yağ

38 g

Doymuş Yağ

20 g

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

273 mg

Sodyum

1109 mg

Toplam Karbonhidrat

9 g

Diyet Lifi

1 g

Toplam Şeker

1 g

Protein

46 g

4 servings

porsiyonlar

18 minutes

aktif süre

30 minutes

toplam süre
Yemek Yapmaya Başla

Yemek yapmaya hazır mısınız?

Umami ile tarifleri toplayın, özelleştirin ve paylaşın. iOS ve Android için.