Scanned Recipes
Mango Compote
16 servings
porsiyonlar5 minutes
aktif süre15 minutes
toplam süreMalzemeler
2 cups fresh mango (Chopped into ½ inch squares. This is about 3 medium mangoes.)
⅓ cup granulated sugar
2 teaspoons fresh lemon juice (The juice from one small lemon.)
Yöntemler
Combine all ingredients in a medium non-reactive saucepan (stainless steel, ceramic or glass) over medium heat. Bring mixture to a boil stirring constantly.
Reduce heat to low and simmer for 10 minutes, stirring occasionally. Remove from heat and allow to cool.
Beslenme
Porsiyon Boyutu
-
Kalori
29 kcal
Toplam Yağ
1 g
Doymuş Yağ
1 g
Doymamış Yağ
2 g
Trans Yağ
-
Kolesterol
-
Sodyum
1 mg
Toplam Karbonhidrat
7 g
Diyet Lifi
1 g
Toplam Şeker
7 g
Protein
1 g
16 servings
porsiyonlar5 minutes
aktif süre15 minutes
toplam süre