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Scrumptious Spanish chickpea and chorizo soup
4 servings
porsiyonlar1 hour 15 minutes
toplam süreMalzemeler
olive oil
150g chorizo sausage, finely chopped
1 onion, peeled and finely chopped
1 clove of garlic, peeled and finely chopped
2 sticks of celery, finely chopped
500g fresh spinach, washed and chopped
8 fresh tomatoes, deseeded and roughly chopped
1 x 410g tin or jar of good-quality cooked chickpeas, drained
1.3 litres chicken stock
sea salt and freshly ground black pepper
55g pata negra, Spanish ham or prosciutto, finely chopped
extra virgin olive oil
2 hard-boiled eggs
Yöntemler
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Beslenme
Porsiyon Boyutu
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Kalori
509
Toplam Yağ
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Doymuş Yağ
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Doymamış Yağ
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Trans Yağ
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Kolesterol
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Sodyum
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Toplam Karbonhidrat
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Diyet Lifi
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Toplam Şeker
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Protein
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4 servings
porsiyonlar1 hour 15 minutes
toplam süre