2024
Chipotle Tahini Bowls
6 servings
porsiyonlar5 minutes
aktif süre20 minutes
toplam süreMalzemeler
1/2 cup olive oil
1/4 cup water
1/4 cup tahini
1-2 chipotles in adobo sauce
1 small clove of garlic
juice of 1 orange (about 1/4 cup)
1/2 teaspoon salt
Roasted sweet potatoes (see notes for my favorite method!)
Soft-boiled eggs (see notes for my favorite method!)
Sautéed or massaged kale
Quinoa
Avocado
Anything else you want!
Yöntemler
Pulse all sauce ingredients in a food processor until smooth. Season to taste.
Cook / prepare your bowl ingredients. My favorite combination is kale, roasted sweet potato, avocado, quinoa, and soft boiled egg. But I’ve also included chicken, roasted broccoli, etc.
Smother everything in sauce! So good.
Beslenme
Porsiyon Boyutu
-
Kalori
449
Toplam Yağ
31.7 g
Doymuş Yağ
4.9 g
Doymamış Yağ
-
Trans Yağ
0 g
Kolesterol
93 mg
Sodyum
389.1 mg
Toplam Karbonhidrat
34.6 g
Diyet Lifi
6.5 g
Toplam Şeker
3.6 g
Protein
10.3 g
6 servings
porsiyonlar5 minutes
aktif süre20 minutes
toplam süre