Winters Family Meals
Breakfast Baked Sweet Potatoes with Almond Butter, Banana &
2 servings
porsiyonlar5 minutes
aktif süre50 minutes
toplam süreMalzemeler
2 medium DOLE sweet potatoes, washed
2 tablespoons natural almond butter
1 DOLE banana, sliced
2 teaspoons chia seeds
Cinnamon
Sea salt
Yöntemler
Preheat oven to 375 degrees F. Line a medium baking sheet with parchment paper or foil.
Use a fork to poke several holes in the sweet potatoes, then place on prepared baking sheet and roast sweet potatoes for 45 minutes-1 hour or until fork tender. Remove from oven and allow to cool for 5-10 minutes.
Once ready to eat, split the warm sweet potatoes open with a knife and sprinkle with a tiny bit of sea salt. Next drizzle 1 tablespoon of almond butter, 1 teaspoon of chia along with banana slices and finally a sprinkle of cinnamon in each sweet potato. Serve immediately.
Beslenme
Porsiyon Boyutu
1 sweet potato
Kalori
273 kcal
Toplam Yağ
9.4 g
Doymuş Yağ
1 g
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
-
Sodyum
-
Toplam Karbonhidrat
44.7 g
Diyet Lifi
9.4 g
Toplam Şeker
19.1 g
Protein
7.7 g
2 servings
porsiyonlar5 minutes
aktif süre50 minutes
toplam süre