Kloosterpot
Instant Pot Cauliflower Soup
6 servings
porsiyonlar10 minutes
aktif süre18 minutes
toplam süreMalzemeler
2 ½ pounds cauliflower florets
8 cloves fresh garlic
1/2 yellow onion (chopped)
2 cups chicken broth
1/2 tsp salt
1 tsp pepper
8 oz cream cheese (softened)
4 oz sharp cheddar (grated)
Bacon crumbles
Green onion
Sour cream
Additional Cheddar
Broccoli Florets
Yöntemler
Chop the cauliflower in to roughly even smaller pieces. Add the cauliflower, garlic, chopped onion, chicken broth, salt and pepper to the pot of the Instant Pot. Cook on high pressure for 8 minutes.
Quick release the pressure, open the pot and add the cream cheese and cheddar. Use an immersion blender to blend the soup until smooth.
Serve hot and garnish with your favorite toppings. Enjoy!
Beslenme
Porsiyon Boyutu
1.25 cup
Kalori
267 kcal
Toplam Yağ
20 g
Doymuş Yağ
11 g
Doymamış Yağ
4 g
Trans Yağ
-
Kolesterol
63 mg
Sodyum
317 mg
Toplam Karbonhidrat
12 g
Diyet Lifi
4 g
Toplam Şeker
6 g
Protein
11 g
6 servings
porsiyonlar10 minutes
aktif süre18 minutes
toplam süre