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Black Bean Veggie Burger

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porsiyonlar

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toplam süre

Malzemeler

Five ingredients. Crispy edges. Big flavor. This black bean burger proves that plant-based comfort food doesn’t need a long grocery list—or a lot of time.

Ingredients (Patties):

2 cups canned black beans, drained (liquid reserved)

1 medium onion, quartered

½ cup quick-cooking rolled oats

1 Tbsp lime juice

2 tsp chili powder

Sea salt + black pepper, to taste

Toppings:

Whole-grain buns

Lettuce, tomato, red onion

Condiments of choice

How it comes together:

Pulse beans, onion, oats, lime juice, and chili powder in a food processor until chunky (not smooth), adding a splash of bean liquid if needed. Season, shape into patties, and chill briefly. Cook in a hot skillet until golden and crisp, flipping once. Stack on toasted buns and enjoy.

Make these once and keep the ingredients on repeat.

Yöntemler

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porsiyonlar

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toplam süre

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