Recipes
Roasted Broccoli
4 servings
porsiyonlar5 minutes
aktif süre25 minutes
toplam süreMalzemeler
1 head broccoli ((about 1/2 pound))
3 tablespoons olive oil
coarse salt, to taste ((such as kosher salt))
coarsely ground black pepper, to taste
Yöntemler
Preheat oven to 425°F.
Wash broccoli and dry very thoroughly. Shake all the water out and then pat dry with a towel.
Cut into medium-sized spears and coat well with olive oil.
Spread onto rimmed baking sheet and sprinkle with salt and pepper.
Bake for 10 minutes, flip each piece over, and bake for 10 more minutes. Serve immediately.
Beslenme
Porsiyon Boyutu
-
Kalori
145 kcal
Toplam Yağ
11 g
Doymuş Yağ
2 g
Doymamış Yağ
9 g
Trans Yağ
-
Kolesterol
-
Sodyum
50 mg
Toplam Karbonhidrat
10 g
Diyet Lifi
4 g
Toplam Şeker
3 g
Protein
4 g
4 servings
porsiyonlar5 minutes
aktif süre25 minutes
toplam süre