Mains - non veg
Smash Burger Tacos
6 servings
porsiyonlar10 minutes
aktif süre30 minutes
toplam süreMalzemeler
1 lb. ground beef ($5.93*)
¼ cup yellow onion (minced,, 45g $0.20)
1 tsp Worcestershire sauce ($0.02)
½ tsp salt ($0.02)
¼ tsp garlic powder ($0.02)
¼ tsp black pepper (freshly cracked, $0.04)
6 small flour tortillas (taco size, $0.64)
1 Tbsp cooking oil ($0.04)
6 slices American cheese ($0.62)
½ cup iceberg lettuce (shredded,, 40g $0.23)
½ cup pickle chips (100g, $0.62)
¼ cup Thousand Island dressing ($0.39**)
Yöntemler
Gather all your ingredients.
Combine
Mix ground beef, minced onion, Worcestershire, salt, garlic powder, and black pepper in a large bowl. Divide into 6 equal balls and press each ball down onto tortillas.
Cook
Heat oil in a medium skillet over medium heat. Place a tortilla into the skillet, meat side down, pressing down with a spatula to cook. Cook for 2-3 minutes while pressing down, and flip when browned and crispy.
Melt
Flip the tortilla, top with a cheese slice, and cook 2 more minutes until the cheese melts.
Repeat with the remaining tortillas.
Serve
Top your smash burger tacos with shredded lettuce, pickle chips, and Thousand Island dressing. Serve and enjoy!
Beslenme
Porsiyon Boyutu
1 taco
Kalori
430 kcal
Toplam Yağ
30 g
Doymuş Yağ
-
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
-
Sodyum
1028 mg
Toplam Karbonhidrat
19 g
Diyet Lifi
2 g
Toplam Şeker
-
Protein
20 g
6 servings
porsiyonlar10 minutes
aktif süre30 minutes
toplam süre