Baked Zucchini Fries

• porsiyonlar: 4 servings
• aktif süre: 10 minutes
• toplam süre: 30 minutes

Malzemeler

2 medium zucchini

2 eggs

½ cup grated parmesan cheese

¼ cup almond flour

1 teaspoon Italian seasoning

1 ½ teaspoons parsley

salt & pepper to taste

Yöntemler

Preheat oven to 425°F.

Whisk eggs in a small bowl. In a separate bowl, combine parmesan cheese, almond flour, Italian seasoning, parsley, and salt & pepper.

Cut zucchini into wedges. Dip in beaten egg and then in parmesan cheese mixture.

Place on a pan and bake 20-25 minutes or until crisp.

Serve with low carb tomato sauce.

Beslenme

• Kalori: 142 kcal
• Toplam Yağ: 9 g
• Doymuş Yağ: 3 g
• Doymamış Yağ: 3 g
• Trans Yağ: 0.01 g
• Kolesterol: 93 mg
• Sodyum: 258 mg
• Toplam Karbonhidrat: 7 g
• Diyet Lifi: 2 g
• Toplam Şeker: 3 g
• Protein: 9 g