To Try
Parmesan Broccoli
4 servings
porsiyonlar10 minutes
aktif süre30 minutes
toplam süreMalzemeler
1 1/2 pounds fresh broccoli, stem on (about 3 large heads or 6 heaping cups florets)*
2 tablespoons olive oil
½ teaspoon kosher salt
Fresh ground pepper
½ cup shredded Parmesan cheese
Yöntemler
Preheat the oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper.
Chop the broccoli into medium-sized florets, leaving a good amount of the stem for a nice shape (see the photo). In a large bowl, mix the broccoli florets with the olive oil, kosher salt, and Parmesan cheese. Place the shreds that fall onto the parchment paper on top of the florets.
Roast for 15 minutes. Then flip the broccoli and roast about 8 minutes until browned and crispy.
Beslenme
Porsiyon Boyutu
-
Kalori
159
Toplam Yağ
10.4 g
Doymuş Yağ
2.8 g
Doymamış Yağ
-
Trans Yağ
0 g
Kolesterol
7.2 mg
Sodyum
225.7 mg
Toplam Karbonhidrat
11.6 g
Diyet Lifi
4.4 g
Toplam Şeker
3 g
Protein
8.6 g
4 servings
porsiyonlar10 minutes
aktif süre30 minutes
toplam süre