Umami
Umami

Bakery

No Bake Almond Butter Oatmeal Balls {4 Ingredients}

12 servings

porsiyonlar

10 minutes

aktif süre

10 minutes

toplam süre

Malzemeler

1 heaping cup rolled oats

2/3 cup Almond butter (smooth *)

1/3 cup maple syrup or honey

1/4 cup dark chocolate chips (Optional**)

1 tbsp flax seeds and/or chia seeds (optional **)

Yöntemler

In a large mixing bowl, combine almond butter and maple syrup until well incorporated.

Add in rolled oats, ground flax seeds and/or chia seeds if using any.

Fold in chocolate chips.

Mix all the ingredients together.

Cover and let it chill in the fridge for 20 minutes.

Line a cookie sheet, baking dish or large plate with parchment paper. Using a cookie scoop, spoon, or your hands, form the dough into balls (If using hands, wet your hands to prevent sticking).

Chill in the fridge or freezer for 20 minutes for it to set and enjoy!

Beslenme

Porsiyon Boyutu

1 g

Kalori

167 kcal

Toplam Yağ

10 g

Doymuş Yağ

2 g

Doymamış Yağ

6 g

Trans Yağ

-

Kolesterol

2 mg

Sodyum

75 mg

Toplam Karbonhidrat

17 g

Diyet Lifi

2 g

Toplam Şeker

8 g

Protein

5 g

12 servings

porsiyonlar

10 minutes

aktif süre

10 minutes

toplam süre
Yemek Yapmaya Başla

Yemek yapmaya hazır mısınız?

Umami ile tarifleri toplayın, özelleştirin ve paylaşın. iOS ve Android için.