Umami
Umami

Trok Recipe Book

Vegan Pasta Salad

8 servings

porsiyonlar

15 minutes

aktif süre

25 minutes

toplam süre

Malzemeler

1 pound of pasta ( I used spirals)*

1/2 red onion, thinly sliced

1/2 cup of grape or cherry tomatoes, halved or quartered

1 small green bell pepper, chopped (about 1 cup)

1 can of sliced black olives (mine was 6 ounces)

1 head of broccoli

1/4 cup of chopped fresh parsley or cilantro (I used parsley)

Salt and pepper to taste

1 cup (at most) of italian dressing

Feta cheese

Yöntemler

Cook pasta according to directions to your desired doneness. Drain and let cool. If serving the pasta salad cold, run the cooked pasta under cold water to cool it off quite a bit.

While the pasta cooks, chop up your veggies and make your dressing.

Make the dressing by combining the olive oil, vinegar, spices, and sugar. Whisk until fully combined and set aside.

In a large bowl, combine the pasta, chopped veggies, parsley (or cilantro) and dressing. Toss until the pasta and veggies are fully coated in the dressing.

Salt and pepper to taste and ENJOY!!!

Beslenme

Porsiyon Boyutu

-

Kalori

323

Toplam Yağ

12 g

Doymuş Yağ

1.8 g

Doymamış Yağ

-

Trans Yağ

0 g

Kolesterol

0 mg

Sodyum

336.6 mg

Toplam Karbonhidrat

46.2 g

Diyet Lifi

2.8 g

Toplam Şeker

3.3 g

Protein

8 g

8 servings

porsiyonlar

15 minutes

aktif süre

25 minutes

toplam süre
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