Quick Weeknight Dinners
Gochujang Salmon Bowls
4 servings
porsiyonlar20 minutes
aktif süre30 minutes
toplam süreMalzemeler
2 tablespoons gochujang paste
2 tablespoons soy sauce
2 teaspoons rice vinegar
2 teaspoons sesame oil
2 teaspoons honey
1 ½ pounds salmon, skin removed and cut into 1 inch chunks
avocado oil, for cooking
lime juice, for serving
coconut cilantro rice
edamame
cucumber
avocado
thinly sliced green onion
black sesame seeds
Yöntemler
Add the gochujang paste, soy sauce, rice vinegar, sesame oil, and honey to a mixing bowl. Whisk together until everything is well combined.
Gently toss the salmon in the marinade until well coated and then cover the bowl and let the salmon marinate for 20-30 minutes.
Once the salmon has marinated, heat a large skillet over medium-high heat. Once hot add some avocado oil. Once the oil is hot, add in the salmon cubes. Cook the salmon for 2 minutes and then flip and cook an additional 1-2 minutes on the other side. You may have to do this in batches depending on the size of your salmon. If the salmon starts to brown too quickly, you can turn the heat down slightly and flip repeatedly so that it doesn’t burn.
Once the salmon is cooked to your likeness, remove it from the pan. Serve the salmon in bowls, over rice, with edamame, cucumber, and avocado. Garnish the bowls with thinly sliced green onion, black sesame seeds, and a generous squeeze of lime juice.
Beslenme
Porsiyon Boyutu
-
Kalori
421
Toplam Yağ
21.7 g
Doymuş Yağ
3 g
Doymamış Yağ
-
Trans Yağ
0 g
Kolesterol
86.9 mg
Sodyum
361.8 mg
Toplam Karbonhidrat
17.6 g
Diyet Lifi
4.8 g
Toplam Şeker
6.8 g
Protein
43.7 g
4 servings
porsiyonlar20 minutes
aktif süre30 minutes
toplam süre