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Kio’s Recipes

Sautéed Beef with Powder Grilled Rice

1 serving

porsiyonlar

15 minutes

toplam süre

Malzemeler

10 gram Fresh Basil Leaf

4 sprig Fresh Cilantro

1 1/2 tablespoon Cooking Oil

250 gram Steak

20 gram Roasted Rice Powder

1 clove Garlic

1 Red Chili Pepper

1/2 Long Green Peppers

20 milliliter Distilled White Vinegar

20 milliliter Soy Sauce

2 teaspoon Granulated Sugar

1/8 teaspoon Salt

Yöntemler

In a pan, sauté Fresh Basil Leaf (10 g) and Fresh Cilantro (4 sprigs) in Cooking Oil (1 Tbsp) in a pan on high heat.

Add the Steak (250 g) on top of basil leaves and cilantro to sear. Flip the steak. Keep on high heat until it turns brown.

Place the steak on a plate. Sprinkle Roasted Rice Powder (20 g) on the steak.

Use a small pot to prepare the sauce: Sauté Garlic (1 clove), Red Chili Pepper (1), and Long Green Peppers (1/2) in hot Cooking Oil (1/2 Tbsp).

Add Distilled White Vinegar (20 mL), Soy Sauce (20 mL), and Granulated Sugar (2 tsp), mix well, then add Salt (1/8 tsp).

Transfer the sauce to a small bowl and serve on the side of the steak. Enjoy!

Beslenme

Porsiyon Boyutu

-

Kalori

881

Toplam Yağ

56.7 g

Doymuş Yağ

15.8 g

Doymamış Yağ

40.1 g

Trans Yağ

0 g

Kolesterol

230.0 mg

Sodyum

2962.4 mg

Toplam Karbonhidrat

30.3 g

Diyet Lifi

2.2 g

Toplam Şeker

14.5 g

Protein

69.5 g

1 serving

porsiyonlar

15 minutes

toplam süre
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