Umami
Umami

Dinners

Healthy Burger Bowls with Special Sauce

4 servings

porsiyonlar

10 minutes

aktif süre

30 minutes

toplam süre

Malzemeler

1 pound ground beef

½ teaspoon onion powder

¼ teaspoon dried oregano

½ teaspoon garlic powder

½ teaspoon paprika

1 teaspoon salt

1/4 teaspoon black pepper

Romaine lettuce

Tomatoes

Pickles

Red onion

¼ cup mayo

1 tablespoon ketchup

1 teaspoon yellow mustard

1 tablespoon pickle juice

1 tablespoon dill relish

¼ teaspoon garlic powder

¼ teaspoon onion powder

½ teaspoon paprika

Yöntemler

Heat a skillet over medium high heat. Add the ground beef and spices. Brown the beef, breaking it up as it cooks, until it is fully cooked through.

While the beef is browning, make the special sauce. Add all of the ingredients to a small bowl and whisk together until well combined.

Assemble your burger bowls. Start with romaine lettuce then add the toppings and cooked ground beef. Drizzle the special sauce over everything and then enjoy!

Beslenme

Porsiyon Boyutu

1 bowl

Kalori

334

Toplam Yağ

14.4 g

Doymuş Yağ

3.4 g

Doymamış Yağ

-

Trans Yağ

0.1 g

Kolesterol

73.6 mg

Sodyum

818.4 mg

Toplam Karbonhidrat

25.7 g

Diyet Lifi

4.1 g

Toplam Şeker

16.3 g

Protein

27.5 g

4 servings

porsiyonlar

10 minutes

aktif süre

30 minutes

toplam süre
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