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Kio’s Recipes

Easy Creamy Lemon Sauce

4 servings

porsiyonlar

5 minutes

aktif süre

10 minutes

toplam süre

Malzemeler

2 lemons (£0.60)

2 cloves of garlic, finely chopped (£0.39)

150 g boursin (£2.32)

Fresh parsley, finely chopped (£0.52)

50 g butter (£1.99/5=£0.50)

1/2 tbsp white wine vinegar

Lots of black pepp

200 ml chicken stock

(put over chicken, veggies, or noodles.)

Yöntemler

Note: if serving with chicken, fry the 300g chicken breast with 1 tbsp olive oil for around 6 minutes. Season with salt and pepper. Set aside and deglaze the pan with a splash of stock, the proceed with step 1

To a large frying pan, add the butter, garlic and the zest of 1 lemon. Fry over a low heat for around 3 minutes.

Next, add the boursin to the pan and loosen with a splash of stock. Once slightly loosened, continue to slowly pour the stock into the pan whilst continuously stirring to incorporate the stock into the boursin.

Add the juice of 1 lemon, 1/2 tbsp of white wine vinegar, a pinch of salt and lots of black pepper into the pan. Cook until thickened slightly, for around 2 minutes, or until your desired consistency is achieved.

Top with some decorative lemon slices, some fresh parsley and more black pepper.

Beslenme

Porsiyon Boyutu

-

Kalori

281 kcal

Toplam Yağ

26 g

Doymuş Yağ

17 g

Doymamış Yağ

4 g

Trans Yağ

0.4 g

Kolesterol

67 mg

Sodyum

387 mg

Toplam Karbonhidrat

9 g

Diyet Lifi

2 g

Toplam Şeker

3 g

Protein

5 g

4 servings

porsiyonlar

5 minutes

aktif süre

10 minutes

toplam süre
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