Cellar Dwellers
Japanese Beef Curry
1 serving
porsiyonlar5 minutes
aktif süre1 hour 50 minutes
toplam süreMalzemeler
½ onion (sliced)
1 small carrot (cut into chunks)
1 small potato (cut into chunks)
½ lb beef (cut into 2-inch chunks, see note 1)
2 cups chicken broth
2 –3 curry blocks
1 tbsp dark chocolate (optional)
1 tbsp ketchup
Optional: scallions, black sesame seeds
Yöntemler
Brown beef in a pan for 4 minutes, remove.
Sauté onions for 2 minutes, then add carrots, potatoes, beef, and chicken broth. Simmer 1½ hours.
Add curry blocks and stir until dissolved.
Stir in chocolate and ketchup for extra richness.
Serve with rice and garnish if desired.
Beslenme
Porsiyon Boyutu
-
Kalori
720 kcal
Toplam Yağ
44 g
Doymuş Yağ
-
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
-
Sodyum
-
Toplam Karbonhidrat
36 g
Diyet Lifi
-
Toplam Şeker
-
Protein
36 g
1 serving
porsiyonlar5 minutes
aktif süre1 hour 50 minutes
toplam süre