Umami
Umami

Black Family Recipes

Low Carb Taco Bites

30 servings

porsiyonlar

20 minutes

aktif süre

1 hour

toplam süre

Malzemeler

2 cup Packaged Shredded Cheddar Cheese

1 pound Ground Beef

2 tablespoon Chili Powder

2 tablespoon Cumin

1 teaspoon Salt + more to taste

8 teaspoons Sour Cream for garnish

Pico de Gallo for garnish

Yöntemler

Preheat oven to 350F.

On a baking sheet lined with parchment paper or a silicone mat place 1 Tablespoon piles of cheese 2 inches apart.

Place baking sheet in the oven and bake for 5-7 minutes or until the edges of the cheese are brown.

Let the cheese cool for 1 minute then lift it up and press it into the cup of a mini muffin tin pushing it down to form a cup.

Let cheese cool completely then remove.

While you continue to bake the cheese and create your cups place the ground beef in a skillet over medium high heat cooking until it is completely cooked through.

Drain the grease from the meat and then add the spices and 1/4 c of water.

Stir until combined and simmer for 5 minutes then add more salt to taste.

Add meat to cheese cups and top with 1/4 teaspoon of sour cream each. You can also add fresh pico de gallo if you like.

Beslenme

Porsiyon Boyutu

-

Kalori

73 kcal

Toplam Yağ

5 g

Doymuş Yağ

2 g

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

19 mg

Sodyum

144 mg

Toplam Karbonhidrat

1 g

Diyet Lifi

-

Toplam Şeker

-

Protein

4 g

30 servings

porsiyonlar

20 minutes

aktif süre

1 hour

toplam süre
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