Main Dish
Lemon Pepper Chicken
3 servings
porsiyonlar5 minutes
aktif süre25 minutes
toplam süreMalzemeler
3 boneless skinless chicken breasts
1 tablespoon extra virgin olive oil
3 tablespoons lemon pepper seasoning (store bought or see recipe in notes)
Yöntemler
Preheat oven to 400℉.
Brush chicken with olive oil on both sides and sprinkle both sides with lemon pepper to coat.
Place chicken in baking/casserole dish and bake 20 minutes (30 for larger breasts) until internal temperature reaches 165℉.
Allow chicken to rest 10 minutes before serving or slicing. Chicken will continue to bake and allowing it to rest seals the juices in. Slice, serve and enjoy!
Beslenme
Porsiyon Boyutu
-
Kalori
185 kcal
Toplam Yağ
8 g
Doymuş Yağ
1 g
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
72 mg
Sodyum
132 mg
Toplam Karbonhidrat
4 g
Diyet Lifi
2 g
Toplam Şeker
1 g
Protein
25 g
3 servings
porsiyonlar5 minutes
aktif süre25 minutes
toplam süre