Umami
Umami

Conner Family Recipes

Thai Basil Beef Stir Fry

6 servings

porsiyonlar

10 minutes

aktif süre

32 minutes

toplam süre

Malzemeler

1 - 1/2 lb skirt steak (thinly sliced)

1 onion (sliced lengthwise)

4 cloves garlic (minced or sliced)

1 red bell pepper (sliced lengthwise)

1 green bell pepper (sliced lengthwise)

2 oz fresh Thai basil or sweet basil

2 tbsp olive oil

2 tbsp soy sauce

salt and pepper (to taste)

Yöntemler

Slice skirt steak as thinly as possible then season well with sea salt and pepper

Heat oil in a wok pan or large cast iron skillet. When the pan is hot add in beef in a single layer. Cook for about 4-6 minutes on each side or until the beef is nice and browned. *do not stir the beef* Transfer beef to a plate.

Add the onion, garlic and bell peppers and sauté until softened.

and soy sauce. Stir well to combine.

Push veggies to the sides of the pan and add beef back in.

Top with Thai basil and toss toss toss to combine until basil has wilted (about 2-3 minutes)

Beslenme

Porsiyon Boyutu

-

Kalori

299 kcal

Toplam Yağ

16 g

Doymuş Yağ

5 g

Doymamış Yağ

9 g

Trans Yağ

1 g

Kolesterol

95 mg

Sodyum

438 mg

Toplam Karbonhidrat

5 g

Diyet Lifi

1 g

Toplam Şeker

2 g

Protein

34 g

6 servings

porsiyonlar

10 minutes

aktif süre

32 minutes

toplam süre
Yemek Yapmaya Başla

Yemek yapmaya hazır mısınız?

Umami ile tarifleri toplayın, özelleştirin ve paylaşın. iOS ve Android için.