Umami
Umami

Breakfasts

Almond Flour Greek Yogurt Lemon Poppyseed Muffins

12 servings

porsiyonlar

8 minutes

aktif süre

30 minutes

toplam süre

Malzemeler

3 eggs

1/2 cup maple syrup

1 cup Greek yogurt

1 tsp vanilla extract

4 1/2 cups almond flour

1 tsp baking powder

1 tsp baking soda

1 tbsp poppyseeds

1/4 tsp salt

2 lemons

1/2 lemon

1/4 tsp vanilla extract

powdered monk fruit

Yöntemler

Preheat your oven to 350°F. Line a 12 count standard sized muffin tray with parchment paper muffin liners. Set aside.

In a large mixing bowl, whisk together the wet ingredients (egg, yogurt, syrup, and vanilla extract).

Add in the dry ingredients (almond flour, salt, baking powder, baking soda, poppyseeds, and lemon zest). Fold the dry ingredients into the wet. Do not over mix.

Divide the batter among the 12 prepared muffin liners. Bake for 22 minutes. Allow to cool for 10 minutes before removing from muffin tin.

While the muffins are cooling, make your glaze by whisking together the lemon juice, monk fruit, and vanilla extract. Drizzle over your muffins and enjoy!

Beslenme

Porsiyon Boyutu

-

Kalori

306

Toplam Yağ

22.2 g

Doymuş Yağ

1.9 g

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

54.6 mg

Sodyum

88 mg

Toplam Karbonhidrat

18.9 g

Diyet Lifi

4.5 g

Toplam Şeker

10.2 g

Protein

12.4 g

12 servings

porsiyonlar

8 minutes

aktif süre

30 minutes

toplam süre
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