Umami
Umami

Paprika

Squash, chicken & couscous one-pot

Serves 4

porsiyonlar

-

toplam süre

Malzemeler

2 tbsp harissa paste

1 tsp each ground cumin and ground coriander

2 red onions, halved and cut into thin wedges

2 skinless chicken breasts, cut into bite-sized chunks

1 small butternut squash, cut into 1cm chunks (no need to peel)

2 x 400g cans tomatoes

zest and juice 2 lemons

200g cherry tomatoes, halved

140g couscous

small bunch coriander, roughly chopped

Yöntemler

1 Heat a large non-stick casserole dish or pan on the hob. Add the harissa, spices and onions, stir and cook gently for 10 mins until soft. Add chicken and brown for 5-10 mins. Add squash, stirring to combine, and a splash of water if it starts to stick. Cook for 5 mins.

2 Tip tomatoes into the pan with h can water, cover and simmer for 20-30 mins. Add the lemon zest and juice, cherry tomatoes, couscous and seasoning. Cover and turn off the heat. Leave on the hob for 10 mins, then stir through the coriander.

Serves 4

porsiyonlar

-

toplam süre
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