Umami
Umami

Italian

Keto Chicken Crust Pizza

4 servings

porsiyonlar

10 minutes

aktif süre

45 minutes

toplam süre

Malzemeler

1 pound ground chicken

½ cup mozzarella cheese, shredded

¼ cup freshly grated Parmesan cheese

3 cloves garlic, minced

1 teaspoon Italian seasoning

½ teaspoon salt

¼ teaspoon pepper

1 tablespoon chopped fresh basil

Yöntemler

Gather all ingredients.

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Mix ground chicken, mozzarella, Parmesan, garlic, Italian seasoning, salt, and pepper together in a large bowl with your hands until well combined.

Fold in basil.

Place chicken mixture between two pieces of parchment paper.

Gently press on the top piece of parchment and spread mixture into a circle or rectangle with a thickness of 1/4 to 1/2 inch. Remove and discard the top piece of parchment paper.

Bake in the preheated oven until starting to brown on the edges, 35 to 45 minutes.

Notlar

Toppings- mozzarella, basil, sauce, 2 Italian sausage, peppers, mushrooms,olives

Beslenme

Porsiyon Boyutu

-

Kalori

409 kcal

Toplam Yağ

15 g

Doymuş Yağ

7 g

Doymamış Yağ

0 g

Trans Yağ

-

Kolesterol

165 mg

Sodyum

1030 mg

Toplam Karbonhidrat

4 g

Diyet Lifi

1 g

Toplam Şeker

1 g

Protein

62 g

4 servings

porsiyonlar

10 minutes

aktif süre

45 minutes

toplam süre
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