Sarah’s Recipe Book
Banana Bread Energy Balls
16 servings
porsiyonlar15 minutes
aktif süre45 minutes
toplam süreMalzemeler
2 cups old fashioned rolled oats
1/2 cup mashed banana (from one medium banana)
1 cup walnuts
1/3 cup maple syrup
1 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
1/4 teaspoon salt
Optional: 1/4 cup mini chocolate chips
Yöntemler
Mix
Add all the ingredients to a food processor and pulse the mixture for 10 seconds. Scrape down the sides, then blend again until the mixture is fairly smooth, with a slight bit of texture. The dough will likely start to roll around the food processor when it's blended enough.
Scoop a ball using a medium cookie scoop and roll it in between your hands. Then place it on a parchment lined plate or baking tray. Continue this process until you've used up all the dough.
Chill the balls for 30 minutes to firm up, then enjoy!
Beslenme
Porsiyon Boyutu
-
Kalori
106 kcal
Toplam Yağ
5 g
Doymuş Yağ
1 g
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
-
Sodyum
38 mg
Toplam Karbonhidrat
13 g
Diyet Lifi
2 g
Toplam Şeker
4 g
Protein
3 g
16 servings
porsiyonlar15 minutes
aktif süre45 minutes
toplam süre