Umami
Umami

Sarah’s Recipe Book

Banana Bread Energy Balls

16 servings

porsiyonlar

15 minutes

aktif süre

45 minutes

toplam süre

Malzemeler

2 cups old fashioned rolled oats

1/2 cup mashed banana (from one medium banana)

1 cup walnuts

1/3 cup maple syrup

1 teaspoon ground cinnamon

1/4 teaspoon vanilla extract

1/4 teaspoon salt

Optional: 1/4 cup mini chocolate chips

Yöntemler

Mix

Add all the ingredients to a food processor and pulse the mixture for 10 seconds. Scrape down the sides, then blend again until the mixture is fairly smooth, with a slight bit of texture. The dough will likely start to roll around the food processor when it's blended enough.

Scoop a ball using a medium cookie scoop and roll it in between your hands. Then place it on a parchment lined plate or baking tray. Continue this process until you've used up all the dough.

Chill the balls for 30 minutes to firm up, then enjoy!

Beslenme

Porsiyon Boyutu

-

Kalori

106 kcal

Toplam Yağ

5 g

Doymuş Yağ

1 g

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

-

Sodyum

38 mg

Toplam Karbonhidrat

13 g

Diyet Lifi

2 g

Toplam Şeker

4 g

Protein

3 g

16 servings

porsiyonlar

15 minutes

aktif süre

45 minutes

toplam süre
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