Umami
Umami

Repeat Dinners

Garlic Sesame Soba Noodles

3 servings

porsiyonlar

10 minutes

aktif süre

20 minutes

toplam süre

Malzemeler

2 (8-ounce) packages of soba noodles

5 large garlic cloves, minced

1 Tablespoon of freshly grated ginger

1 Tablespoon of sesame oil

⅓ cup of soy sauce

¼ teaspoon of chili paste (or to taste)

A few stalks of yu choy (or a green veggie of choice like broccolini or bok choy), chopped up a bit

Green onions, sliced

Sesame seeds, for garnish

Yöntemler

Cook soba noodles according to package instructions.

In a standard-size bowl, whisk together the garlic, ginger, sesame oil, soy sauce, and chili paste.

In a large pot or saucepan, add yu choy (or vegetable of choice) to wilt slightly. Then add cooked noodles to this pan along with sauce and green onions. Cook about 1 minute, mixing together all elements.

Top with sesame seeds.

Beslenme

Porsiyon Boyutu

-

Kalori

327 kcal

Toplam Yağ

6 g

Doymuş Yağ

1 g

Doymamış Yağ

4 g

Trans Yağ

-

Kolesterol

-

Sodyum

2049 mg

Toplam Karbonhidrat

61 g

Diyet Lifi

1 g

Toplam Şeker

1 g

Protein

14 g

3 servings

porsiyonlar

10 minutes

aktif süre

20 minutes

toplam süre
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