Kio’s Recipes
Mexican Street Corn Chicken
4 servings
porsiyonlar10 minutes
aktif süre40 minutes
toplam süreMalzemeler
2 lbs boneless, skinless chicken breast (4-6 thin chicken breasts)
3 cups sweet corn (2 cans, drained)
1/4 cup mayonnaise
1/4 cup sour cream
1/2 tbsp lime juice
1½ tsp chili powder
1/2 tsp salt
1/2 tsp garlic powder
1/4 tsp cayenne pepper (optional)
1/4 cup queso fresco (crumbled)
1/4 cup cilantro (chopped)
Yöntemler
In a large bowl, combine the sweet corn, mayonnaise, sour cream, lime juice, and chili powder and mix to combine.
In a casserole dish, lay the thin chicken breasts flat in the dish. Then season with salt, garlic powder and cayenne pepper. Spread the corn mixture evenly over the top of the chicken.
Bake at 350˚F, uncovered, for 30-40 minutes or until the chicken is cooked through (165˚F internal temp.) Then remove from the oven and garnish the top with crumbled queso fresco and chopped cilantro.
Beslenme
Porsiyon Boyutu
1 chicken breast
Kalori
492 kcal
Toplam Yağ
23 g
Doymuş Yağ
6 g
Doymamış Yağ
-
Trans Yağ
-
Kolesterol
164 mg
Sodyum
958 mg
Toplam Karbonhidrat
24 g
Diyet Lifi
3 g
Toplam Şeker
5 g
Protein
53 g
4 servings
porsiyonlar10 minutes
aktif süre40 minutes
toplam süre