Trial Recipes
5-Ingredient Mexican Casserole
4 servings
porsiyonlar10 minutes
aktif süre30 minutes
toplam süreMalzemeler
1 (16 ounce) can refried beans
¾ onion, diced
5 (10 inch) flour tortillas
1 cup salsa
2 cups shredded Cheddar or Colby Jack cheese
Yöntemler
Preheat oven to 375 degrees F (190 degrees C). Spray a 9-inch pie pan with non-stick cooking spray.
In a saucepan, cook refried beans and onions (to soften them) on medium-high heat for about 5 minutes.
Place one tortilla in the bottom of the greased pan. Spread about 1/3 cup of the bean mixture over it. Layer a few tablespoons of salsa over this. Then, place another tortilla over the salsa, and add more of the bean mixture. Follow the beans with a big handful of cheese, spreading evenly. repeat layers, spreading the ingredients evenly over the tortillas. On the top layer, make sure to use lots of salsa and cheese!
Bake until the cheese is melted, approximately 15 to 20 minutes.
Beslenme
Porsiyon Boyutu
-
Kalori
651 kcal
Toplam Yağ
20 g
Doymuş Yağ
13 g
Doymamış Yağ
0 g
Trans Yağ
-
Kolesterol
68 mg
Sodyum
1505 mg
Toplam Karbonhidrat
74 g
Diyet Lifi
10 g
Toplam Şeker
4 g
Protein
29 g
4 servings
porsiyonlar10 minutes
aktif süre30 minutes
toplam süre