Umami
Umami

Black Family Recipes

Honey Butter Garlic Chicken

4 servings

porsiyonlar

15 minutes

aktif süre

23 minutes

toplam süre

Malzemeler

1-1/2 pounds of boneless skinless chicken thighs

1 tablespoon olive oil

1 teaspoon salt

1/2 teaspoon pepper

3 tablespoons butter

4 garlic cloves minced

3-4 tablespoons Honey

1- 1/2 tablespoons apple cider vinegar

Fresh chopped parsley or green onions for garnish

Yöntemler

Cut chicken thighs into small bite sized pieces.

Heat olive oil and 1 tablespoon butter in a large skillet (cast iron works best) on high heat.

Add the chicken to the skillet, sprinkle with salt and pepper. Let cook until it starts to change from pink to white and get some golden edges about 4-5 minutes.

Add the remaining butter, garlic, vinegar and honey. Stir until chicken is coated.

Simmer sauce and chicken to caramelize the outside about another 2-3 minutes.

Top with fresh chopped parsley or green onions. Serve chicken over rice or mashed potatoes.

Beslenme

Porsiyon Boyutu

-

Kalori

358 kcal

Toplam Yağ

-

Doymuş Yağ

8 g

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

184 mg

Sodyum

809 mg

Toplam Karbonhidrat

13 g

Diyet Lifi

1 g

Toplam Şeker

13 g

Protein

33 g

4 servings

porsiyonlar

15 minutes

aktif süre

23 minutes

toplam süre
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