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Katie’s Recipes

Heather's Grilled Salmon

4 servings

porsiyonlar

10 minutes

aktif süre

1 hour 20 minutes

toplam süre

Malzemeler

¼ cup brown sugar

¼ cup olive oil

¼ cup soy sauce

2 teaspoons lemon pepper

1 teaspoon dried thyme

1 teaspoon dried basil

1 teaspoon dried parsley

½ teaspoon garlic powder

4 (6 ounce) salmon fillets

Yöntemler

Whisk together the brown sugar, olive oil, soy sauce, lemon pepper, thyme, basil, parsley, and garlic powder in a bowl, and pour into a resealable plastic bag. Add the salmon fillets, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, turning occasionally.

Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the salmon from the marinade, and shake off excess. Discard the remaining marinade.

Grill the salmon on the preheated grill until browned and the fish flakes easily with a fork, about 5 minutes on each side.

Beslenme

Porsiyon Boyutu

-

Kalori

380 kcal

Toplam Yağ

19 g

Doymuş Yağ

3 g

Doymamış Yağ

0 g

Trans Yağ

-

Kolesterol

88 mg

Sodyum

1251 mg

Toplam Karbonhidrat

16 g

Diyet Lifi

1 g

Toplam Şeker

14 g

Protein

35 g

4 servings

porsiyonlar

10 minutes

aktif süre

1 hour 20 minutes

toplam süre
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