Umami
Umami

Main Dishes

Caldereta (Filipino Beef and Chorizo Stew)

6 servings

porsiyonlar

20 minutes

aktif süre

1 hour 30 minutes

toplam süre

Malzemeler

2 pounds beef chuck, cubed

12 ounces chorizo sausage

¼ cup garlic, minced

¼ cup white vinegar

¼ cup soy sauce

2 tablespoons olive oil, or as needed

1 onion, chopped

1 green bell pepper, chopped

3 cups tomato sauce

2 cups peeled and cubed potatoes

1 cup drained canned peas

1 teaspoon salt

1 teaspoon ground black pepper

Yöntemler

Combine beef, chorizo, garlic, vinegar, and soy sauce in a skillet over medium heat; cook and stir until beef is browned and liquid is reduced, about 20 minutes. Remove from heat.

Meanwhile, heat olive oil in a pot over medium heat; cook and stir onion and bell pepper in hot oil until onion is translucent, 5 to 10 minutes. Add tomato sauce and simmer until liquid is slightly reduced, 3 to 5 minutes.

Stir beef-chorizo mixture into tomato sauce mixture; bring to a boil. Reduce the heat to medium-low, cover the pot, and simmer for 30 to 40 minutes.

Stir potatoes, peas, salt, and pepper into stew; simmer until beef is tender and potatoes are cooked through, 20 to 30 minutes. Add water if needed.

Beslenme

Porsiyon Boyutu

-

Kalori

641 kcal

Toplam Yağ

43 g

Doymuş Yağ

15 g

Doymamış Yağ

0 g

Trans Yağ

-

Kolesterol

119 mg

Sodyum

2409 mg

Toplam Karbonhidrat

28 g

Diyet Lifi

5 g

Toplam Şeker

9 g

Protein

37 g

6 servings

porsiyonlar

20 minutes

aktif süre

1 hour 30 minutes

toplam süre
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