Coq Au Vin Fondue from "the Melting Pot"

• porsiyonlar: 4 servings
• aktif süre: 15 minutes
• toplam süre: 15 minutes

Malzemeler

3 1/2 cups vegetable stock

1/2 cup Burgundy wine

1/2 cup sliced mushrooms

1 tablespoon garlic, minced

2 green onions, sliced

Yöntemler

Heat vegetable stock in fondue pot until it begins to simmer.

Add all other ingredients, bring to simmer.

Place individual pieces of desired meat or veggies on fondue fork and put in pot until correct temperature has been reached. Lobster and shrimp may take under a minute to cook while beef and pork will take slightly longer. Take the necessary precautions so you don't eat raw meat.

Beslenme

• Kalori: 65.6
• Toplam Yağ: 0.1
• Doymuş Yağ: 0
• Kolesterol: 0
• Sodyum: 4
• Toplam Karbonhidrat: 5.2
• Diyet Lifi: 0.7
• Toplam Şeker: 0.7
• Protein: 1.1