High Protein Low Carb Mexican Breakfast Bowls

• porsiyonlar: 2 servings

Malzemeler

2 servings taco cauliflower rice

2 avocados or ½ cup guacamole

4 eggs

1 lb ground turkey or chicken chorizo

1 T avocado oil

¼ cup salsa

Yöntemler

Make two servings of taco cauliflower rice and set aside.

Add oil to pan and turkey chorizo on medium heat. Cook until turkey chorizo is cooked all the way through and reaches 165F.

Set meat aside and make fried eggs on medium low heat. As my MIL taught me, use low heat and cover the eggs so they steam. If you do this you won’t need to flip, but I always flip.

Assemble bowls by adding 1 cup of cauliflower rice, 4 ounces turkey chorizo, ½ avocado or 2T guacamole, 1T salsa and 1 fried egg.

Beslenme

• Porsiyon Boyutu: 1 bowl
• Kalori: 406 kcal
• Toplam Yağ: 25 g
• Toplam Karbonhidrat: 14 g
• Protein: 34 g