Umami
Umami

Creamy Pesto Chicken

4 servings

porsiyonlar

35 minutes

toplam süre

Malzemeler

2 boneless, skinless chicken breast (about 1.3 lb. total) ($6.59)

1/8 tsp salt ($0.01)

1/8 tsp pepper ($0.01)

2 Tbsp olive oil, divided ($0.32)

2 cloves garlic, minced ($0.16)

1 pint grape tomatoes, sliced in half ($2.00)

1/2 cup heavy cream ($0.62)

1/4 cup pesto ($0.99)

Yöntemler

Fillet the chicken breasts into two thinner pieces (or pound the chicken to an even thickness then cut each breast in half to create four portions). Season the chicken with a pinch of salt and pepper on both sides.

Heat a large skillet over medium heat. Once hot, add 1 Tbsp oil and swirl to coat the surface. Add the chicken to the skillet and cook on each side until golden brown and cooked through (about 7-10 minutes total). Remove the chicken to a clean plate.

Turn the heat down to medium-low. Add the remaining olive oil to the skillet along with the minced garlic and halved grape tomatoes. Sauté for about five minutes, or until the tomatoes start to soften and lose their shape.

Add the heavy cream and pesto to the skillet with the tomatoes and stir to combine. Allow the sauce to come up to a simmer. Taste the sauce and adjust the salt or pepper to your liking.

Add the chicken back to the skillet with the tomatoes and sauce, turning to coat the chicken. Allow the chicken to simmer in the sauce for just a few minutes more to heat through. Serve hot.

Beslenme

Porsiyon Boyutu

-

Kalori

415 kcal

Toplam Yağ

28 g

Doymuş Yağ

-

Doymamış Yağ

-

Trans Yağ

-

Kolesterol

-

Sodyum

403 mg

Toplam Karbonhidrat

7 g

Diyet Lifi

2 g

Toplam Şeker

-

Protein

34 g

4 servings

porsiyonlar

35 minutes

toplam süre
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